capoeira fitness

6 week fitness challenges

This is our most popular fitness program. It’ s a 42 day blast to get you back into eating healthy, doing high intensity exercise, and feeling great about yourself Program comes with 3 times a week with a trainer, exact diet plan, grocery list, meal prep guide, at home work outs, online support group, a chance to win it for FREE, and so much more. Click here to see if we have a spot for you.

Group Capoeira fitness

If you want to ease your way into fitness without the strictness and accountability of the CHALLENGE, this program is for you. We have classes at 5:30 AM, 6:00 PM, and 7:00 PM.We have options for diet, goal tracking and accountability...or just classes by themselves.

personal training

Candace Fit has 20 years of training experience. She does weight loss, toning, building, diets, martial arts, and more. Click here to set an appointment. $75/hour first session is $50. Wow! Hit your fitness goals...FAST.


"I want to thank you all for the support these last weeks. I didn't think I could lose this weight, much less bend and move like I can now! I lost 20+ pounds in the 6 week challenge and will keep coming as long as I live in this area. the support and encouragement and FUN are beyond anything I could have expected! Thank you so much, Chris!" -Tina (6 week challenger)


I have been told, just like most of you that it isn’t possible to lose weight like when we were in our 20’s and early 30’s. Well with Brazilian capoeira fitness challenge it is more than possible! I am 43 and have had some success with other programs in the past but never have I seen results like this in 6 weeks. Nor was it sustainable long term. You may be thinking I am a healthy 43 yr old woman with no physical limits beyond weight. Well that couldn’t be farther from the truth. I am still recovering from injuries due to being rear-ended by a drunk driver 9 months ago. O’Rei (Chris) and Candace accomadated my situation but also challenged me physically to go above and beyond just “getting back” to the old me pre-accident.I have regained strength and flexibility through Capoeira which is low impact by the way. The challenge isn’t family friendly as well. I’ve never had to go out of my way to fix my teenage boys something different to eat than myself. It has even made me a better cook in the sense of thinking outside the box on how to make family fave dishes healthy or those ever enticing HEB recipes that are samples on the weekends. So all that being said, if you want to better your health and lose weight along the way than Brazilian Capoeira fitness challenge is where it is at! You won’t be doing it alone with just you and the instructor as there will be countless others present cheering you on and helping you become the BEST you! Thank you O’rei And Candace for not only helping me to lose weight but reinforcing the desire to continue to better my health with your continued support! Y’all are the bomb dot com😘" -Jamie Lee

we are the real deal

Capoeira has always made people lose 100’s of pounds or get ripped lean and mean. Our program has a stream line diet exactly for you. Combined with high intensity exercise…that is a formula for success. ADD in our amazing accountability and you will get in the BEST shape of your life. Call us now!