To improve lives through Brazilian style Martial Arts, athletics, and fitness. Life improvement starts with a physical transformation, then spreads to your confidence, energy levels, and pursuit of personal goals and life vision.
Capoeira changed my life. When I lost my job, house, inusrance, and my family’s securtiy in a fiery car wreck, I invested in myself and clawed my way out of my hole. I lsot 30 pounds, started my own business, became an author, and then a 5 time best selling author. Now, I help people all over the world through my books and online training programs. I credit it all to my physical transformaton, more energy, and hanging around a better circle of positive, goal orientated people.
That was my story…what is going to be yours?
–Chris Roel Owner
adult brazilian capoeira
This is our traditional Capoeira program, martial arts, dance, acrobatics, Brazilian Portuguese, self-defense, and percussion.
This class is for adults only, although our age requirement is 14. We have several 12 year olds who have the maturity and focus that attend this class. If you think you and your child can be in this class, just ask. This is on a case by case decision.
This is the only Brazilian Capoeira MMA program in United States. And 1 of 2 in North Amercia…
This program integrates Brazilian Jiu-Jitsu, Brazilian Chute Boxe (kickboxing), Muay Thai, and Boxing into a self-defense based program that torches calories and builds strength & confidence like no other.
Don’t worry this is a family friendly program that is completely safe. We will safely stair step you from fundamentals to intermediate..to advanced level.
Currently we have classes at 5:30 am, 6:00 pm, and 7:00 pm. We offer group high intensity classes, fitness challenges, personal training, diets and nutrition.